Get a fit body and a fat wallet

Get a fit body and a fat wallet

The road to hell is paved with good intentions

We all have the best of intentions when January comes round; to get fit, to eat healthily, to save money, to be better people etc.

January is a hard month though. It’s hard to feel motivated when your bank balance is constantly reminding you of the holiday season overindulgence. When those 3 more kilograms to go to goal weight is now 7kg’s. So CashBag is going to help you get motivated to start those healthy New Year’s resolutions and help you save money!

Here are a few ideas to get you revved up and ready:

Make a schedule:

Preparation is the key to any health plan. Map out your week in terms of what you’re going to eat, when you are going to exercise, what time you’re going to wake up and go to bed etc. Plan your meals, shop and prepare your meals for the week ahead with these awesome meal planners.

Be stronger than your excuses:

We all talk ourselves out of doing the hard stuff, the waking up early to go to the gym or just this one cheat meal…but it’s the start of the downward spiral. Stick to your convictions. When you start to rationalise why it’s ok to skip a session or eat that chocolate, give yourself a shake and push on with your plan.

Get a new gadget:

Like an exercise tracker, daily step counter or a BMI scale that tracks your progress and helps keep you motivated. Once those kilos start coming off and those goals start being met, it’s easier to keep going.

Get a new outfit:

Feeling good and looking good go hand in hand, so get your sexy self into some fancy workout outfits. Whether you’re more of a one solid colour look or colourful patterns, there is something for everyone’s taste. Keep your feet firmly planted in some funky trainers to complete the look.

Remember it all starts with the first step…take it!


Cash back deals available:

Wantitall – R50 cash back
Spree – 5% cash back
Zando – 6% cash back
The Footwear Warehouse – 3% cash back

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